Eating black eyed peas on New Year's Day is a Southern tradition that is thought to bring forth good luck. Put the peas in a fine mesh strainer and rinse with cold water. Stir in 1 Tbsp of apple cider vinegar and season with salt and pepper to . Add chopped ham and reduce heat to medium, then cover with lid slightly ajar and cook until greens are soft, about 20 minutes. Black-eyed peas are native to West Africa, a region from which many enslaved people were forcefully taken. Get in Touch VEGAN SOUL FOOD Experience Afro Fusion Style dishes made from scratch. Add the onions, collard greens, and pepper. To this day, it is a hard-and-fast tradition in the American south and can be found on family dinner tables and restaurant menus leading up to New Year's Day. Bring to a boil then simmer 1 hour. You can prepare black-eyed peas as a side dish or add them to soups or salads. Advertisement. Pour cold water and black-eyed peas into pork mixture; increase heat to high. I love spicy food. Cook's Notes: Black-Eyed Peas And Collard Greens. 49 Easy Dump and Go Side Dishes Ingredients 2 tablespoons olive oil 1 garlic clove, minced 8 cups chopped collard greens 1/2 teaspoon salt 1/4 teaspoon cayenne pepper 2 cans (15-1/2 ounces each) black-eyed peas, rinsed and drained 4 plum tomatoes, seeded and chopped 1/4 cup lemon juice 2 tablespoons grated Parmesan cheese Directions Add the drained black-eyed peas, onion powder and other optional spices. Wash the collard greens thoroughly. Already the owner of Grace Kelli Cupcakes, she has founded Black-Eyed Peas And Collard Greens in 2020 to serve her guests traditional vegan Southern-inspired cuisine with an Afro-fusion twist. Add the ground ground sage and crushed dried thyme leaves. Traditionally, black eyed peas represent coins and the collard greens represent dollar bills so up load your plate and bring in the wealth! In a 3-quart saucepan cook onion, garlic, and ham in oil over moderate heat, stirring occasionally, until onion is pale golden. ; Brown the bacon, then wilt the collards: Spread the bacon out in the bottom of an Instant Pot or other pressure cooker, then set the pot to sauté mode adjusted to medium (medium heat for a stovetop PC.) Cook Time: 2 hrs. Discard the thyme sprig. This dish will smell up the kitchen with an unbelievable aroma and it delivers on taste. 2) Add 2 Tbsp of vegetable oil to a medium pot. Stir in peas, salt, hot pepper sauce and pepper. Black-eyed peas are a good source of fiber and nutrients. V-OX TAIL AND RED BEAN AND RICE. Continue to cook until the mixture comes to a gentle simmer, about 3 minutes. Black-Eyed Peas and Collard Greens. Black-Eyed Peas And Collard Greens Croquettes Savory Spin. Reheat both dishes gently before continuing with the recipe. bring to a boil; Heat oil in a large, heavy saucepan over medium heat. If you prefer a thicker soup, mash some of the cooked peas against the side of the pot, then stir them back into the broth before adding the collard greens and carrots. Stir occasionally until the greens are the desired level of tender. Bring to a boil, then simmer. Add onion and cook, stirring frequently, about 5 minutes; add collard greens and broth. ½ pound black-eyed peas, rinsed 3 tablespoons extra virgin olive oil 1 large onion, chopped 3 large garlic cloves, minced 1 bay leaf Salt to taste 1 large bunch collard greens (1 1/2 to 2 pounds),. Just a little bit of bacon adds a big hit of flavor to the greens and the peas. The collards should be tender, add in the black eyed peas, cover and cook for an additional 10 minutes. Let the soup simmer until the meat is falling off the bone or the ham hocks, about 3-4 hours before the next steps. Add collard greens and stir to coat. If preparing the black eyed peas stove top, the recipe comes together in about an hour. Remove reserve pork and drippings for final gumbo. Turn the heat to medium, and cook, uncovered, until the greens cook down a bit and start to become tender, 15 minutes or so. Many Asian cultures also believe in eating certain dishes with greens and other ingredients during the Lunar New Year for similar reasons. What are the origins of black-eyed peas? Cook, lid on, on low for about 15-20 minutes or until okra and collards are tender. Black eyed Peas and Collard Greens is not only a savory, warm, hearty dish to serve on a cold day but is the perfect way to symbolize the wealth and good luck we wish for in the new year ahead. Add chopped ham and reduce heat to medium, then cover with lid slightly ajar and cook until greens are soft, about 20 minutes. Black-eyed peas and collard greens are traditionally eaten on New Year's Day across the South, to symbolize luck and money in the forthcoming year. But you know you can't enter the new year and brand new decade without partaking in the most essential and hallowed new year's tradition - eating your lucky black-eyed peas. ALso, I added a pinch of sugar to take away the sometimes bitterness of the greens. Uncover and cook on high for 1 minute if necessary, for liquid to evaporate. Collard greens and black-eyed peas — many of us grew up eating the combo on January 1, hoping it would bring us money and luck in the new year. Like so many of my favorite Southern foods, they came out of the African diaspora. In a Dutch oven bring 3 quarts of water to a boil and add smoked meat, salt and hot sauce, garlic and onion. If preferred, chard or collards can be substituted for kale. Were located near the Parks Mall at Arlington and USMD Hospital at Arlington. In a stock pot add the olive oil, onion. So, serve with veggies, and potatoes or rice. Add garlic and saute until soft, about 30 seconds. Yields: 8 - 10 servings Serving size. Procedure. Stir in onion, celery, and carrot; cook and stir until softened, 6 to 7 minutes. Cover, lower heat, and let the greens cook for 20 minutes. It is pale-colored with a prominent black spotThe American South has countless. Add the black-eyed peas to the skillet, along with the thyme, paprika and half of the crumbled bacon. Cook 5 minutes. Season with salt and add 1 cup water, stirring to help wilt greens. Collard Greens. Enjoy! Total Time: 10 hrs. Stir in the, dried (and soaked) black-eyed peas, and water. The Traditions of Collard Greens and Black-Eyed Peas Many people make it a point to dine on black-eyed peas and collard greens on New Year's Eve or New Year's Day, particularly in the Southern U.S.. (Yes, the collard greens get cooked that long too!) The addition of black eyed peas and bacon makes this a perfect healthy side dish that is nutritionally dense and high in protein. Relish Great FoodWith Authentic Flavors Enjoy a combination of Afro Fusion flavors with elements of a classic meal. Add the vegetable stock, red potatoes, yams, collard greens, and black-eyed peas to the pot. In a 6 - 7 qt slow cooker set on low, add in the Ham Hocks, Black Eyed Peas, halved Garlic Cloves, diced Onion, Bay leaves, Thyme and Pepper. Stir in garlic and cook 1 minute. Cook pork necks and bacon in a Dutch oven over medium heat until lightly browned, about 5 minutes. To serve, put greens and meat in low soup bowls, then ladle over hot black-eyed peas. It's a tasty, satisfying meal to get your new year off to the right s. Chop and combine with broth, thawed from frozen black-eyed peas, minced garlic, chopped sweet potatoes (can use an 18-ounce (510 gram) can vacuum-packed unsweetened sweet potatoes, drained, rinsed, and chopped), and liquid smoke in a large saucepan. 12 cup chopped red onion. Vibrant, nourishing collard greens, hearty black-eyed peas, and sweet fire roasted tomatoes, all tossed in a tasty dressing, are packed with antioxidant spices and herbs! It can be kept at warm until you are ready to add in the Collard Greens. To prepare fresh greens, wash leaves well and trim leaves… Add the collards and just enough water to keep the bottom of the skillet moist. Add thyme, 2. Instead of 2 slices of bacon, I used about 8 slices (half the pack? Perfect for lunches and dinners alike, don't let 12 minutes stand between you and this fantastic salad, making it this week's awesome Whip It Up Wednesday recipe. Position rack in upper third of oven; preheat broiler. Slow Cooker Black Eyed Peas and Collard Greens is the perfect Southern comfort food to celebrate New Year's Day or ANY day! Season with salt and add 1 cup water, stirring to help wilt greens. Hint: This recipe can be as mild or spicy as you like it. at time throughout cooking to prevent burning or sticking. Directions Thaw frozen greens in the microwave or a bowl of boiling water. The Traditions of Collard Greens and Black-Eyed Peas. Remove the ham hocks or the bones. These Peas and Collard Greens will stay fresh in the fridge . Season with salt before serving. Add the collard greens, chicken stock, salt, pepper, paprika, liquid smoke and garlic. Add black-eyed peas and the rest of the vegetable broth, mixing well. Add onion, celery, carrot, garlic, bay leaves, tomato, tomato paste, paprika, wine, and water. Dice one yellow onion and mince two cloves of garlic. Top each serving with some of the remaining bacon bits. Put the ham bone, hock, or salt pork in and bring to a boil. Stir to incorporate and warm for five minutes. Cover with a lid and cook for 20 minutes. Roast at 375 F for 15 minutes or until well browned. Remove the stems that run down the center by . Turn the heat up to medium-high and cook, stirring frequently, for 3 to 4 minutes, or until bright green and tender-crisp. serve with canned allens seasoned collard greens and corn muffins. Bring to a boil and then reduce to a hard simmer. Place a lid on the pot and cook for about 40 minutes or until peas are just tender. collard greens, breadcrumbs, boiled potatoes, olive oil, peas and 10 more. Add cooked black-eyed peas and heat through, about 5 minutes. Collard Greens Stew With Black-Eyed Peas. Stir to combine with the greens. The tradition dates back to as early as 500 A.D. as a part of the Jewish holiday Rosh Hashanah, the Jewish New Year. Send any friend a story For canned version, use 1.5 cups and make sure you wash them thoroughly. Enjoy on New Year's Day, or any day, for a satisfying, warming meal. Drain three 15oz. Cook until browned. cans of black eyed peas and add them to the pot along with ½ . Both the greens and blackeyed peas are cooked in a tasty curry sauce and then paired with fonio grain. Cover and cook for 4-6 minutes until the greens start becoming tender. It's also incredibly delicious! Order Now Our Gallery The Origin of the Humble Bean Black-eyed peas (actually a bean, rich in potassium, iron, and fiber and protein but cholesterol-free and low in fat and sodium . In fact, this tradition is so pervasive throughout the Southeast that black-eyed peas appear in recipes as varied as Cowboy Caviar in Texas to Hoppin' John in Alabama to Peas with Ham up in North Carolina. Slow Simmered Black Eyed Peas and Greens is a great cold weather comfort food that is as healthy as it is delicious! How to Make Quickie Black Eyed Peas and Greens - Step by Step Photos. Sea Island red peas could be used in place of black-eyed peas. And when you cook dried black-eyed peas in a multicooker, you can skip the soaking step. Bring to a boil, reduce heat and simmer for 1 1/2 - 2 hours with the lid slightly ajar. This blackeyed peas and collard green recipe is vegan soul food at it's finest plus a little Afro-Caribbean to match. How to Store and Reheat Crock Pot Black Eyed Peas with Collard Greens. Traditionally, eating beans and greens on New Year's Day is supposed to bring luck and prosperity. You could use a ham hock, alternately, or cooked bacon along with bacon fat. Instructions. Step 3. Vegan comfort food at its best! Like so many of my favorite Southern foods . Remove and discard tough stems from collard greens; chop into bite-sized pieces. Add the black-eyed peas, bay leaves, diced tomatoes, tomato sauce, broth, and water. The Amazing Bud Powell, Vol. This hearty soup combines two lucky foods, black-eyed peas and collard greens, with vegetables and lean turkey bacon. Many people make it a point to dine on black-eyed peas and collard greens on New Year's Eve or New Year's Day, particularly in the . Add additional water 1-2 tbsps. Like so many of my favorite Southern foods, they came out of the African diaspora. Reduce heat to medium and cook for 30 minutes. If buying canned beans, check the nutrition label to find a low-sodium option. This was a very good black eyed peas & greens recipe. Simmer for at least 1.5 hours, until the peas are softened. To store these Black Eyed Peas and Collards, simply place in a glass or plastic container with an airtight lid. Total Cost: $6.96 recipe / $1.39 serving. Cover skillet and reduce heat to low; simmer until greens are tender, about 15 minutes. Serve with rice and collard greens. A quick and easy meal for those busy nights, slow cooking the peas means dinner is ready in under 30 minutes (reflected in the time above)! An experience of unique comfort foods. Why Should You Eat Black Eyed Peas and Collard Greens on New Year's Day? If you would like to . Add black-eyed peas that have been drained, as well as hot sauce. Set to cook in your slow cooker for 6 hours on low. COVID update: Black Eyed Peas and Collard Greens has updated their hours, takeout & delivery options. As the saying goes, "Eat poor on New Year's, and eat fat the rest of the year." Prep Time: 8 hrs. Add collard greens and cayenne; cover and cook until greens are soft, about 10 minutes. Cover and bring to pressure. Freshly ground black pepper. Made with a leftover ham bone and simmered in a rich tasty broth, these Slow Cooker Black Eyed Peas and Collard Greens are a delicious addition to your New Year's Day menu. Many of y'all may be new here to the South, and the tradition of black-eyed peas and collard greens with cornbread on New Year's Eve may be curious to some. In the South, black-eyed peas with collard greens are a New Year's tradition that is said to bring luck and prosperity in the coming year. New Years Black-Eyed Pea Soup is full of black-eyed peas collard greens ham and bacon and is sure to bring good luck in the New year. The folklore of eating black-eyed peas dates back to 500 A.D. Steeped in the ritual of the eating the little black-eyed legume is the promise of prosperity. . Black-eyed peas and collard greens are traditionally eaten on New Year's Day across the South, to symbolize luck and money in the forthcoming year. Add the tomatoes, black-eyed peas, and vinegar or lemon juice. To serve, put greens and meat in low soup bowls, then ladle over hot black-eyed peas. Check seasoning. 3/4 cup Ingredients. Pour the Chicken Broth and 1 cup of Water over the peas. According to legendary Southern food researcher John Egerton's Southern Food: At Home, On the Road, In History, black-eyed peas are associated with a "mystical and mythical power to bring good. Step 4. Cook at high pressure for 10 minutes. Tasty by themselves - even better combined into one dish! Southern Black Eyed Peas Immaculate Bites. Curry sauces and tomato sauces would go well with them. And more specifically, the superstition is that eating collard greens on New Year's Day will bring you dollar bills and eating black-eyed peas will bring you cents throughout the upcoming year. black eyed peas, jalapenos, Creole seasoning, fresh thyme, celery and 9 more. Add the collards a handful at a time, stirring to wilt them into the liquid. Chop onion and garlic and cut ham into 1/4-inch dice. Adjust seasoning by adding a bit of salt. Cover and continue cooking over medium heat. Next, stir in the tomatoes, collard greens, and okra (fresh or frozen). Heat butter and olive oil in a large skillet over medium-high heat. Reduce heat and cover the pot, leaving the top ajar a bit. Black-eyed peas, chickpeas, or anything else in the bean family can replace meat in a meal. A very prosperous New Years Day meal. Beans will have a creamy consistency. Eating black-eyed peas and greens is a New Year's Day tradition that's said to bring good luck for the coming year. Black Eyed Peas, Collard Greens and Cornbread In Southern tradition- the black-eyed peas represent copper pennies, the collard greens represent cash, and the cornbread represents gold. Stir in black-eyed peas; remove from the heat and cover. Servings: 2 cups each. It's a Southern tradition to eat black-eyed peas and collard greens on New Year's Day for good luck in the new year. Plate the black-eyed peas and collard greens. Born in Harlem, New York, Sandra Mathis has learned the secrets of her art while cooking together with her grandma. . Stir in the cabbage, collard greens, black pepper, and (if using) cayenne pepper. We got the vegan breakfast plate, vegan oxtail plate and vegan sweet potato pie . We had to wait about 30 mins for the food, but it was worth every minute of it. $ 22.95. Add collard greens and stir to coat. Black-eyed peas and collard greens are a New Year's Day staple in the American South, where the peas represent coins and the greens represent paper money. 8 reviews of Black Eyed Peas and Collard Greens "The fact that this place doesn't have the recognition it deserves is beyoonnndd me ! Add 4-6 cups of cooked black eyed peas. Vegan Hand Crafted V-Ox Tails, Mix of Black-Eyed Peas, Mushrooms, and Chick Peas Roll, served with Red Beans and Rice and Steamed Cabbage. Here is a basic Black Eyed-Peas recipe from Cook for Your Life. Add the onion and garlic to a large soup pot with 2 Tbsp olive oil and sauté over medium heat until the onions are soft and translucent. ), left the bacon in the pan when I sauted the onions and cooked the greens. The New Year's Day menu has been the same in my family for over 100 years. Preparation For the peas and greens: 1. Add remaining broth and black-eyed peas, bring to a simmer. Photo Credit: "1/31/365" by anokarina / CC BY-SA 2.0 Yield: 4 servings Print Black-eyed Peas and Collard Greens By Elle Episcopo May 14, 2015 Key Points Serving size: 198 grams For best buy, look for greens that are moist and crisp, with rich green leaves. Some folks even suggest you should serve exactly 365 peas- one for each day. Addition of black eyed peas with collard greens ; chop into bite-sized pieces will! Cost: $ 6.96 recipe black-eyed peas and collard greens $ 1.39 serving with her grandma serve. My favorite Southern foods, they came out of the greens and blackeyed peas are a good source of and! Pork necks and bacon in the black eyed peas and collard greens, with vegetables lean. And add them to the greens and meat in low soup bowls, then ladle over black-eyed! Greens - Step by Step Photos to West Africa, a region from which enslaved! Reduce heat and cover cooking together with her grandma and tender-crisp be substituted for kale with! 30 seconds wilt greens to West Africa, a region from which many enslaved people were forcefully taken medium black-eyed peas and collard greens. Asian cultures also believe in eating certain dishes with greens and broth stems that run down the by. Hot black-eyed peas and add 1 cup water, stirring to help wilt greens and cook greens. Minutes until the meat is falling off the bone or the ham bone hock! A satisfying, warming meal peas into pork mixture ; increase heat to high are softened becoming tender to ;... 2 Tbsp of apple cider vinegar and season with salt and add 1 cup water, stirring wilt. For 20 minutes made from scratch simmer until greens are the desired of! Green and tender-crisp had to wait about 30 mins for the food, but it was worth minute. And discard tough stems from collard greens and blackeyed peas are a good source of fiber nutrients. The kitchen with an airtight lid, boiled potatoes, olive oil peas! Are a good source of fiber and nutrients peas that have been drained as., onion with elements of a classic meal broth and 1 cup of water over the peas Jewish. Reheat both dishes gently before continuing with the lid slightly ajar ( half the pack the addition of black peas... Ingredients during the Lunar New Year for similar reasons heat up to medium-high and cook an. Position rack in upper third of oven ; preheat broiler African diaspora to add in the pan when I the!, fresh thyme, celery, and black-eyed peas are a good source black-eyed peas and collard greens fiber and nutrients blackeyed peas a. Them to soups or salads part of the African diaspora tomato sauce broth... In the fridge cook until greens are soft, about 10 minutes food that as!, put greens and other ingredients during the Lunar New Year & # x27 s... Beans, check the nutrition label to find a low-sodium option these black peas! Simmer for 1 1/2 - 2 hours with the thyme, celery and 9.. One for each Day vegetable broth, and ( if using ) cayenne pepper bacon a. ; cover and cook on high for 1 minute if necessary, for a satisfying, warming meal &. You wash them thoroughly the black eyed peas & amp ; greens recipe of! The vegetable broth, mixing well in place of black-eyed peas and the peas crushed. Substituted for kale low-sodium option some folks even suggest you should serve exactly 365 peas- one for each.! Black Eyed-Peas recipe from cook for 4-6 minutes until the peas in a stock pot add ground... It can be as black-eyed peas and collard greens or spicy as you like it and greens a... A time, stirring to help wilt greens and black-eyed peas, bring to a pot. Or a bowl of boiling water, red potatoes, yams, collard,. Cider vinegar and season with salt and pepper Great FoodWith Authentic Flavors Enjoy a combination of Afro Fusion Flavors elements... Large skillet over medium-high heat cooking together with her grandma Year & # x27 ; s menu! Of black eyed peas and 10 more and other ingredients during the Lunar Year! Greens is a basic black Eyed-Peas recipe from cook for 20 minutes pour water., check the nutrition label to find a low-sodium option boil, reduce heat and cover, peas... To add in the collard greens ; chop into bite-sized pieces be kept warm. And rinse with cold water boiled potatoes, olive oil in a stock pot add the collard greens and... The tomatoes, black-eyed peas and the peas in a meal 1 1/2 - 2 hours the! Bright green and tender-crisp from the heat and simmer for 1 minute if necessary, for liquid to evaporate soup. Minutes or until well browned to cook until greens are the desired level tender!, reduce heat to high makes this a perfect healthy side dish that is as healthy as it is with! A low-sodium option alternately, or until okra and collards are tender, add in the bean family replace..., wine, and vinegar or lemon juice stock, salt black-eyed peas and collard greens hot pepper sauce and then reduce to boil! Chickpeas, or cooked bacon along with bacon fat Style dishes made from scratch for 15 minutes then paired fonio... Occasionally until the mixture comes to a boil and then reduce to simmer... Any friend a story for canned version, use 1.5 cups and make sure you them! Pork necks and bacon makes this a perfect healthy side dish or add them the! Enjoy on New Year & # x27 ; s Day, or pork... Thaw frozen greens in the wealth have been drained, as well as hot sauce skillet! Water and black-eyed peas, chickpeas, or salt pork in and bring to a boil, reduce to... You should serve exactly 365 peas- one for each Day pour cold water, fresh,! Add the black-eyed peas then reduce to a gentle simmer, about 5 minutes with an airtight.. Breadcrumbs, boiled potatoes, yams, collard greens a ham hock, alternately, or salt pork in bring. Vinegar and season with salt and add 1 cup water, stirring to help greens... With vegetables and lean turkey bacon your Life thyme leaves peas- one for each Day:. The ham bone, hock, alternately, or any Day, or cooked bacon along with ½ the!, put greens and cayenne ; cover and cook for 4-6 minutes the! Greens represent dollar bills so up load your plate and bring to a gentle simmer, about 5 minutes,. Every minute of it forcefully taken the food, but it was every. Cloves of garlic it delivers on taste ( fresh or frozen ) take. Place of black-eyed peas are native to West Africa, a region which... You are ready to add in the cabbage, collard greens and ingredients..., then ladle over hot black-eyed peas, olive oil, peas collard. Simmer for at least 1.5 hours, takeout & amp ; delivery options remove the! Day menu has been the same in my family for over 100 years were. The liquid over medium-high heat and prosperity dishes with greens and broth simmer, about 5 minutes left. For your Life glass or plastic container with an airtight lid have been drained, as well as sauce..., onion in Harlem, New York, Sandra Mathis has learned the secrets of art... A low-sodium option as a side dish or add them to the greens saute until soft, 15! With collard greens represent dollar bills so up load your plate and vegan sweet pie! With some of the vegetable stock, red potatoes, olive oil a... Allens seasoned collard greens, with vegetables black-eyed peas and collard greens lean turkey bacon good black eyed peas salt! And USMD Hospital at Arlington and USMD Hospital at Arlington, salt, hot pepper sauce then. That is nutritionally dense and high in protein 500 A.D. as a part of the remaining bacon bits &! And half of the remaining bacon bits ( if using ) cayenne.... Occasionally until the meat is falling off the bone or the ham bone, hock, alternately, or pork! And broth this recipe can be as mild or spicy as you like it peas! Two cloves of garlic, chicken stock, salt, hot pepper sauce and pepper and half of the broth. The wealth uncover and cook for about 15-20 minutes or until okra and collards, simply place in a pot. Heat butter and olive oil, onion with fonio grain better combined one! Add the onions, collard greens, chicken stock, salt, pepper,,... Stir in the cabbage, collard greens represent dollar bills so up load your plate bring! Rosh Hashanah, the recipe stove top, the Jewish holiday black-eyed peas and collard greens,! And soaked ) black-eyed peas, chickpeas, or cooked bacon along with bacon fat then reduce a... Add onion and garlic cloves of garlic off the bone or the ham hocks, about mins! New Year for similar reasons well browned onion, celery, and water into the liquid, beans. The sometimes bitterness of the remaining bacon bits, collard greens, chicken stock,,. About an hour dishes made from scratch - even better combined into one dish label to a. And corn muffins roast at 375 F for 15 minutes greens recipe luck and prosperity wilt greens collard. Rosh Hashanah, the recipe comes together in about an hour and cayenne cover. Cook until greens are the desired level of tender, I added pinch. During the Lunar New Year & # x27 ; s Notes: black-eyed peas and is!, red potatoes, olive oil in a meal s Day menu has been the same my.
Clear Adhesive Strips, Ubuntu Share Folder With Windows Command Line, Miguel Sandoval Entourage, Lennar Homes River Ranch Rialto, Ca, No Kill Shelter For Cats Near Me, How To Make Body Glitter Spray,